What would family be without the unsolicited opinions, pressures, expectations and conflict? Every single family has their own unique story. We are not all perfect but we can aim to be better. Generational trauma or “cycles’ ‘ can and usually do cause and are caused because of mental health (sometimes undiagnosed). Family doesn’t only refer to blood relatives; this could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group. Family wellness is an opportunity to understand and support each other. This type of service can help when families are feeling overwhelmed, sad and angry; when they’re unsure how to move forward; or when they feel that they are repeating the same harmful behaviours over and over. If a family is dealing with changes associated with illness, mental health and substance use problems, unemployment, moving, ageing, divorce, trauma, and death and grieving, family wellness can be helpful and SWPL can help!

Family Coaching/Counselling: $90 hour

Pre book 5 sessions: $275

Pre book 10 sessions: $520

All payment is due before the session (E-transfer/Cash). I recommend pre booking to ensure availability. Also note that the pre booked sessions can be used for any of the services. Pre booking services also helps you save money!

SWPL services are not covered under insurance.